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Here are Safeway’s friday only deals : best buy cheese for 6.99 (the ones that are regular 8.99) limit of two, safeway apple juice is 12 for $6 limit of 12, fresh pork spare ribs 1.99 lb limit of 4, green grape 3.99 for 3 lb

Kraft has another sampler kit out – this time it’s all cheese. You get a bunch of full price coupons to use, and the last one was a great deal. They go fast, so check out their site to order. You pay $30, here’s what’s included: Brand Size

This saturday and sunday (8th and 9th) Shopper’s Drugmart is having a spend your points event  – which means that 25000 points is now worth $50 (extra $16), 50000 points is worth $110 (extra $25) and 95000 is worth $220 (extra $50). If you have a lot of Optimum points

Congrats to Annie and Linda who each win a copy of the Chicken Soup for the Soul book, Say Goodbye to back pain! Great idea if you are suffering from back pain, or as a gift to someone who is!

Chicken Soup for the soul has another great new book out – Say Goodbye to Back Pain. It’s filled with informative stories but also leading-edge medical information to help with back pain. It teaches you how to handle flare-ups, injuries and everyday back health. A great book for anyone who

It’s pretty rare that a coupon will make me jump for joy at 7am – but free milk? yes please! Spend $50 at Safeway this week and get a free 4L jug of milk – even chocolate if you like, or homo, 1% and 2%. It’s one per household per

It’s that time of the year again – another giveaway weekend coming up on Sept. 8th and 9th. Make sure to mark whatever you put out with a free sign, and it’s always a good idea to put away anything in your yard that someone could easily grab thinking