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Safeway has a 3 day sale on salmon during the weekend, buy one get one free. Friday only deals – cracker barrel cheese for 6.99, raspberries are 3 for $5, roses are $5 for a 9 rose bouquet, coast to coast bread is 3 for $5, lean ground beef is

I have way too many coupons again – time to share some! I’ll pick 1 winner for 1-99 entries, 3 winners for 100-199 and so on! 🙂  Each person will receive a large envelope of coupons, grocery, toiletries etc. Easy to enter – just comment with why you love coupons, or which

Congrats to generic and SallyM who each win a copy of the Chicken Soup for the Soul book, Say Hello to a Better Body! 🙂

Chicken Soup for the Soul has a new book out – Say Hello to a Better Body! Weight loss and fitness for women over 50. It’s another of the smaller workbook style – advice and stories. I like this new format of books – it shows you how to get started, lots

Peak of the Market is having their Family fun day again on August 9th! Festivities start at 7am with a free potato pancake breakfast – there’s also free coffee and hot chocolate. For lunch they’re having free pork on a bun, potato salad and coleslaw. There’s stuff happening

Have you taken the kids to check out the Farm and Food Discovery Centre? My 6 year old went with Grandma, and they both really enjoyed it – an educational day! 🙂 Came home with a lot of facts, and all kinds of information. Lots to see and do, and a great

From August 6th to 12th at McDonald’s you can get a free small coffee! 🙂 I was pleasantly surprised the last time they had this promotion, we really enjoyed their coffee! What did everyone else think of it? Mark it on your calendars! 🙂