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Here are this week’s email direct coupons – there’s a spend 100$ get 100 airmiles, and a bunch of 50% off coupons too. Also, check Safeway’s facebook later today as they will be adding another one there.

Today only at Shoppers use this coupon to get bonus redemption – same as usual – 50000 points worth 100$, 95000 worth 200$.  Perfect if you have a lot of points and want to use them up on regular groceries, xmas shopping etc. The deals of the week this time are for

After Halloween and with all this great fall weather I’m sure everyone has some great pics right now on their phones and cameras! Looking for a fun way to frame them up and share them? Check out Kinder Canada’s My Kinder Moments! Such a fun and cute thing

2 chains made their way back to me – I’ll also be sending out replacements for the missing ones, just ran out of printer paper so it will be a few days for those. Here’s the ones going out now: st. vital #1: wendy, kellly, vanessa, laurel, c. t.

Safeway has Duncan Hines cake mixes and Betty Crocker frosting buy one get one free. (assorted variety). Airmiles deal this week is campbell’s – buy 6 get 50 airmiles. If your kids (or you!) like goldfish they are 2 for 6$ and there’s tons of 50 cent coupons out

Empire Theatre is having their deal again this year, buy 30$ of gift cards and get 30$ of coupons! There’s some good coupons in there, and they are for different dates, check it out on their site. Also, you can buy a mini gift tin to put it in

I get a lot of emails with questions…lots about how to use coupons, and lots about how to get ahead using them (stockpiling etc.) I do have the info section (basic info) which answers a lot of the other ones too.  A big one too is always the rules