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This week’s Smart Source has a few pretty good coupons – you might have gotten it in your flyers, or the Free Press today. Here are the coupons: $1 off Elastoplast bandaids (my safeway was clearing some out for 1.99) oragel coupons 75 cents off frank’s redhot sauce

Congrats to Christina, silvia and super mel who each win a copy of the new Phineas & Ferb movie, The Perry Files!! Great movie, and lots of great extras with it! 🙂

Websaver has over 25$ in Kellogg’s coupons available – lots of $1 offs, but also 4 buy one get one frees for mini wheats, rice krispies, corn flakes and all bran! Great way to cut breakfast costs, even better if you can find the boxes with more coupons on the

Sobey’s is having a buy one get one free event – always a good time to use up some coupons! 🙂 Bogof on everything from produce to meat, canned food, frozen food etc. Safeway has some insane friday deals – sugar is 8$ for 10kg, deli ham for 99 cents 100g, fresh

Mark’s has some good deals this week – buy 75$ in gift cards and get 15$ bonus card. They’re also having a big sale night on June 14th from 5pm -closing – save on everything instore – including all regular, sale and clearance items. Also a coupon card on back of

Today is 10% off day at Sobey’s and Safeway – when you spend over $35. Great day to do the groceries, stock up on items that don’t go on sale very often – even to use coupons on good sales since the extra 10% really adds up! 🙂 What sales are

2 inserts in today’s Free Press – if you see it in stores post up where you find it! Brandsaver has up to  $90 in coupons – similar to those found online. Red Plum has: free pure protein bar $2 off any 2 dove men’s products Vileda scrunge coupons buy