It’s a mix of stories and advice from Dr. Jeff Brown – helps you with reducing stress, connect with the right doctors and fire the wrong ones, ways to stay positive during health crises and how to use food and exercise to improve your mental and physical health.
A great variety in this book, and it’s applicable to all stages of your life. Tips and advice on how to stay healthy, but lots of great info on what to do if and when you get sick.
Thanks to Chicken soup for the Soul, 2 lucky people will each be winning their own copy of this book. To enter comment below with which part of this book interests you the most 🙂
Giveaway open to all Canadians and will end tuesday Jan 15th at noon – Good Luck to everyone!