Are you feeling stressed out lately? Too many things on your plate and not enough time to deal with it all? Or financial stresses? So many possibilities, and the new Chicken Soup for the Soul book, Say Goodbye to Stress addresses so many of them!
The chapters are stop being your own worst enemy, triumph over tragedy, killer jobs – stress and the workplace, home is where the heat is, preventing monetary meltdown, emotions and thoughts, mind your stress and de-stress your lifestyle. Covers most areas of stress and it’s really well put together.
One thing I really like about this book is that it’s a bit smaller and thinner than a usual chicken soup book, it’s perfect to tuck into your purse or a drawer at work and pull it out when you need some inspiration. It’s really like a self help book for dealing with stress, with lots of great friendly advice thrown in.
2 lucky people will each be winning their own copy of this book – to enter comment below with what stresses you out the most in life, or any tips for dealing with stress. Contest open to all Canadians and will end Tuesday July 24th at noon.